Pilates Wunda Chair
This 2-disc set covers 59 exercises on the Wunda Chair. Brought to you by Rael Isacowitz of Body Arts and Science International(tm), learn the mechanics and cueing on exercises such as swan, footwork, and tricep press. Intermediate Flow Series and Advanced. (Disc1, 31 min; Disc 2, 33 min).

Step Barrel/Spine Corrector: Classic & Signature Exercises
Pilates Master Teacher Jillian Hessel shows you how to the make the most of your time on the versatile Step Barrel. This newly remastered DVD covers variations on many classic mat exercises, and also introduces exercises unique to the Step Barrel. If you (or your clients) are ready to try something new, get off your mat and onto the Step Barrel with this fun and challenging routine. For teachers and int/adv students. (25 min)

Cadillac Techniques
Pilates Master Teacher Jillian Hessel shows you how to get the most out of your sessions on the Cadillac. This newly remastered DVD describes equipment setup, body positions, recommended reps, modifications, precautions and benefits of each exercise. Included are Cat, Cobra, long and short spinals, and magician series. Also included, a helpful handbook that summarizes exercise details presented in the DVD. DVD NTSC (all region.) (57 minutes) plus handbook.

Polestar® Pilates Educational DVD Library
Polestar brings new depth to the Pilates body of knowedge and skill, with this DVD Library for Pilates Studio and Rehabilitation practitioners. Dr. Brent Anderson provides commentary for 500+ movement variations. Includes 150+ traditional and evolved exercises for Reformer, Trapeze Table, Chair, Ladder Barrel, Spine Corrector and Mat. Set of six DVDs, approximately 5 hours total.

Moving Breath Pilates Spine Corrector Workouts
Moving Breath Pilates introduces two Spine Corrector workouts (also known as the Step Barrel) to develop back strength and flexibility while still working your legs. The Fundamentals/Beginner DVD (45 minutes) is suitable for all levels, with fundamental and beginner exercises to improve posture, core strength and flexibility. The Intermediate/Advanced DVD (60 minutes) challenges you with 58 exercises using more complex movement patterns, and is designed for healthy, active individuals with previous Pilates or other movement experience.

Pilates Ladder Barrel
Join world-renowned Pilates instructor Siri Galliano as she guides you through a Pilates workout on the Ladder Barrel. An instructional DVD that offers beginning, intermediate, and advanced exercises in the classic Pilates Method for men and women. Shows how to adjust the equipment to fit clients, and offers instructional tips. (30 min, DVD only)

Beginning/Intermediate Combo and Wunda Chair (Level 1) Intermediate Combo and Wunda Chair (Level 2)
Joseph Pilates' ingenious, space-saving apparatus is becoming more popular as its versatility is recognized. Virginia Nicholas of Moving Breath Studio offers workouts for this extraordinary, yet underutilized equipment. In Level 1 (55 min), learn 20 exercises, plus variations, on both the Wunda and Combo Chairs, including positions seated, standing and lying on the chair pad and floor. The Level 2 (58 min) workout teaches 20 new exercises for both chairs, plus numerous advanced variations on Level 1 exercises.

Fletcher Spine Corrector Work
Ron Fletcher credits Clara Pilates for teaching him to truly understand and appreciate the Spine Corrector (also called the Step Barrel). Later, Clara gave her blessing as Ron expanded the work with his own exercises. Ron introduces this DVD with a look at the evolution of the apparatus, his work with Clara Pilates, and why he prefers a barrel with a high arc. Next, Master Teacher Pat Guyton demonstrates the Seven Cues of Standing and Centering - essential principles for teaching and performing the Ron Fletcher Work. Finally, you'll learn 17 exercises for the Spine Corrector, including the Lip Series, Crevasse Series, Lateral Series and Arc Series. For three of the exercises, you'll need a 4' wood dowel. (53 min)

Avalon Step Barrel DVD
See the Avalon Step Barrel in use, in this lecture-demonstration by master teacher Rael Isacowitz of BASI. Approximately 12 classical exercises are explained, showing progression from easier to more difficult by adding resistance with springs. (60 minutes)

Avalon Arm Chair DVD
See the Avalon Arm Chair and Box in use, in this lecture-demonstration by master teacher Rael Isacowitz of BASI. Approximately 12 exercises are explained (arm, abdominal and leg), to illustrate the far-ranging capabilities of the apparatus. (55 minutes)